Tara NicholasApr 184 minBelieve in the Magic of New Beginnings" I was watching the 'Lion King' yesterday one of my favourites, as even though its over 20 years old, I always take away some learning...
Tara NicholasJan 22 minLife's Lessons I was taking down the Christmas decorations recently and it was something I was dreading doing.. However, life always has a way of...
Tara NicholasDec 24, 20214 minAll I Want For Christmas is ?....With Christmas fast approaching, we can often find ourselves worrying about gifts to buy for others… however, we must remember to always...
Tara NicholasDec 13, 20216 minNatures GiftsA blog on the importance of self care and how getting outdoors for even 10 minutes a day can have a significant impact on our well being.
Tara NicholasAug 21, 20214 minReframing our Shame - Dealing with Mistakes and Guilt.I have been beating myself up recently and struggling with mixed emotions of shame, guilt fear and regret over a recent mistake I have...
Tara NicholasAug 6, 20215 minHow to Be HappyWhat is success? How can we truly achieve happiness? Well the answer to this all comes down to our definition of success. Success has...
Tara NicholasDec 24, 20204 min"Live Your Life as Though Everything is Rigged in Your Favour" (Rumi). The Power of Positive ThoughtHow often in life have we questioned ourselves saying “why me” or never understood why “bad things” kept happening to us – but when we...
Tara NicholasDec 4, 20204 min"F. E. A. R.. For Everything A Reason". (Ian Brown)Fear what does it mean to you... We are born with two fears, a fear of falling and a fear of loud noises. These fears are hardwired into...
Tara NicholasNov 13, 20206 minThriving or Surviving?Are we being authentic – are we thriving or just surviving? So, what’s going on in this mind of ours – why do we feel the way we do and...
Tara NicholasNov 3, 20205 minSerotonin Solutions a Return to Your True Self. Welcome back to my blog – Thank you for setting aside the time to engage with me today I truly appreciate it. So today, I want to begin...
Tara NicholasOct 24, 20203 minWelcome to Serotonin Solutions! Welcome to my first blog, I’m delighted you have taken some time for yourself to visit my website and read this today it is greatly...