What are the benefits?
What are the benefits?
In addition to these, I have the tremendous advantage of using hypnosis, which is a natural state of trance and is truly powerful in accessing the solutions that lie within you to bring about positive change in your life.
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Clients experiencing Solutions Focused Hypnotherapy treatments learn to create new patterns of behaviours that allow a more positive and solutions focused outlook. Due to increased flows of Serotonin resulting from treatments clients can expect to notice some or all of the benefits below:
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These benefits are accessed by a collaborative approach where I will work with you to guide you through the therapy process developing techniques to support your success.
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Stress reduction
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Improved digestion and regulation of appetite
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An overall sense of contentment and happiness
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Improved sleep patterns - increased energy, drive and motivation
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Positive thought patterns reducing limiting self-beliefs
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Solution focused and increased awareness in availing of new opportunities
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Improved confidence, self-esteem and resilience
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Accessing increased creativity